Check your local time
A session can fall on a different day in another country. The timetable converts both the date and the start time, including daylight-saving changes.
PUBLIC LIVE-CLASS TIMETABLE
Live class timetable.
Your local time.
Find your next live online class. All sessions are taught in English. Choose your time zone to see the start time where you are.
Times shown in UTC. Enable JavaScript to use your local time zone.
New class dates are on their way.
No upcoming live sessions are currently listed. Contact the team for the next class dates, or explore on-demand training while you plan your routine.
Your device’s time zone is selected automatically. Change it above when planning for another location. Times use the 24-hour clock.
BEFORE YOU BOOK YOUR TIME
Find the class
that fits your day.
Read the individual session details before you join. The format, duration, level and equipment can differ from one workout to another.
Read the session details
Check the class title, description and any equipment requirements. If the level or setup is unclear, ask the team before deciding on a session.
Join through your account
Log in to access Live Workouts and the joining instructions. The public timetable is for planning; access to the session is handled in the member area.
YOUR NEXT STEP
A clear way to get started.
Choose a session
Use the timetable and your own calendar to find a workable time.
Prepare your space
Check the session’s equipment details and your internet connection.
Log in to train
Open your member account and follow the live-session joining instructions.
GOOD TO KNOW
Your questions,
answered.
Which time zone does the timetable use?
It starts with the time zone reported by your device. You can select another time zone when travelling or planning ahead. Each session’s date and time are converted together.
Are the classes taught in English?
Yes. The live training is taught in English for an international audience.
Why might there be no upcoming sessions listed?
Only upcoming published sessions appear. If there are no current dates, contact the team for the next timetable or explore on-demand training.
Where is the link to join the class?
Joining instructions are in the member area. A valid membership or available live-session credits are required for access. Private meeting links are not published in this timetable.
Is every class available as a replay?
A replay is not promised for every live session. Explore the on-demand library as a separate option when the live timetable does not fit.
A routine can start with one appointment.
Choose an upcoming class or ask the team when the next sessions will take place.