A coach to follow
Follow the session as your coach leads it. For questions about exercise options, your setup or the right starting point, contact TRYN before choosing a class.
Bring the energy of a shared workout into your own space. TRYN Studio offers live online fitness classes in English, with a coach on screen and a session to put in your calendar.

A live class gives your training a place in the week. You join at a set time, follow the coach and move through the session alongside other members. It is a practical option when you want guidance and the shared focus of a group.
Follow the session as your coach leads it. For questions about exercise options, your setup or the right starting point, contact TRYN before choosing a class.
Choose a listed session that works with your day. The public timetable can display times in your local time zone, so you can plan without converting from another country’s clock.
Use live sessions as regular training appointments. When a class time does not fit, explore the on-demand option to keep training on your own schedule.
Start with the public timetable. Check the class description, start time and duration, and read any equipment or level information attached to that session. If a detail is missing, ask the team before joining.
Set aside enough space for the movements in the class and use a device with a reliable internet connection. Equipment depends on the session: a strength circuit may use dumbbells, while other formats use different setups. Do not assume that every class is equipment-free.
Log in to your TRYN account and open Live Workouts. Your membership or available session credits provide access to eligible sessions. Follow the joining instructions there when it is time to train.
The classes are taught in English. Wherever you are planning to train, use the timetable to choose your time zone and find a session that fits your day.
Find a session and read its class details.
Review the current membership and live-session pass options.
Log in, open Live Workouts and follow the joining instructions.
This page describes scheduled live classes with a coach. TRYN also offers on-demand workouts as a separate way to train. A live class should not be assumed to have a recording available afterwards.
The classes take place online and are taught in English. Use the time-zone selector to see when a session takes place where you are. If you have questions about access or payment from your country, contact TRYN before buying.
The existing TRYN plans include live access. A live-session pass is also listed on the pricing page. Review the current options and terms there; access is managed through your member account.
Read the level and description of the class you are considering. If you are unsure which session to choose, contact the team with your experience and the equipment you have available.
This offer is for live group classes. Contact TRYN if you are looking for private one-to-one training.
Check the timetable, meet your coach and choose the access option that fits your routine.