Choose your timing
Start a recorded workout when you are ready. You do not need to align your day with a live class starting in another part of the world.
ON-DEMAND WORKOUTS
On-demand workouts.
On your time.
Some days do not fit a live timetable. TRYN Studio’s on-demand option lets you choose a workout in English and train at a time that works for you.
Training in EnglishFlexible timingPart of TRYN membership
TRAIN AROUND YOUR LIFE
Keep a workout within reach.
On-demand training gives you flexibility when work, travel or a different time zone makes a live class difficult. Open the member library, look at the available sessions and choose what fits the time and space you have.
Find a training focus
The member area groups training into areas such as strength, cardio, and mobility and stretching. Use the available session details to decide what to work on next.
Stay connected to live training
Use on-demand sessions alongside the live timetable. One gives you flexibility; the other gives you a scheduled class with a coach and other members.
A CLOSER LOOK
Choose a session with intention.
Begin with the time you have and the kind of session you are looking for. Check the workout title, duration, description and any level information in the member library. Pick something you can complete without rushing to the next commitment.
Check the equipment and space needed before you start. Your setup may differ between workouts, so one session’s requirements should not be treated as the rule for the whole library. If something is unclear, ask the team for guidance.
On-demand workouts are recorded sessions. They offer a way to follow a workout independently, rather than live feedback during playback. If having a coach on screen in real time matters to you, look at the live-class timetable as well.
TRYN membership brings live classes and on-demand workouts together. Compare the current plans to choose a commitment that works for you. The separate live-session pass is designed for live classes; review its details before choosing your access.
YOUR NEXT STEP
A clear way to get started.
Open the member library
Log in to your TRYN account and go to Courses.
Read the workout details
Check the training focus, duration, level and setup.
Make time to move
Choose a session that fits your day and follow it at your own pace.
GOOD TO KNOW
Your questions,
answered.
Are on-demand workouts taught in English?
TRYN’s training is taught in English. The website and these workout descriptions use English for an international audience.
Where do I find the workouts?
Available workouts are in the Courses section of the member area. Log in to view the current library and individual session details.
Which types of training are available?
TRYN brings together strength, HIIT, yoga and mobility. Check the current member library for individual sessions, their training focus and the options available to your account.
Can I combine on-demand and live sessions?
Yes. The membership options described on the TRYN homepage include both. Use on-demand when you need flexible timing and choose a live class when a scheduled group session fits your week.
Can I download workouts for offline use?
Offline downloads are not promised by this offer. Plan to use an internet connection and check the member area for the playback options available.
Make room for your next workout.
Explore the current membership options or sign in to choose a session from the library.